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On the right track!

I just got home from the gym, and I feel awsome! I met my personal trainer at 8am, she made me do lots of new exercises, then after an hour with her, I spent 20 minutes on the treadmill, then went ot Yoga class. It was great!!

For breakfast, I was in a hurry to be at the gym on time, so I just had a 1/2 cup of grapefruit and a handful of peanuts. I wanted peanut butter toast.... T_T I also drank a bottle of water on the way to the gym.

Now I'm home, and I'm having some whole grain pasta with a light marina sauce with olives, and a small salad with grape tomoatoes, sprout, black and green olives, cheese, and light done right dressing. (And another bottle of water!)

Not sure about dinner, but I'm thinking stir-fry veggies and some long grain rice!

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healthy_gals
Healthy Gals: Weight Loss Support

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