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Jan. 24th Update

Breakfast: 1 cup of grapefruit, 1 slice of whole grain toast with peanut butter and honey, water

Lunch: Tuna sandwich and some homemade mac n cheese. (okay, I'm splurging a little!)

Dinner: Baked potatoes, steamed broccoli, ?

Today was my "rest" day at the gym, so I only did 15 minutes on the treadmill and 15 on the bike. I lifted some freeweights for my arms, since they didn't get worked much yesterday. This was my third day tanning, and so far, I haven't burnt myself!! Yays. ^_^

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Healthy Gals: Weight Loss Support

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